Precision Training Speed Ladders : 4 Metre
ACA Price: £19.95
The 4 metre speed ladders are used to improve and sharpen footwork over medium distances.
The Precision Training speed ladders are excellent for increasing speed and sprint posture will improve by learning to sprint tall and accelerate with a straight body line.
Also good for foot coordination exercises, plyometric sessions and warm ups due to the speed ladders being so easily transportable.